Blogs

Why do the KaarmiBeing techniques combine so well with energy healing?

The KaarmiBeing wisdom gives you a clear path to raise your vibration outside of a healing session and in our practical daily lives.

Exploring wellness and self healing for women over 40

In Spring I was delighted to be interviewed on a podcast by Fiona Muzee. Fiona supports people within the charity

Reunited with Tony Robbins 20 years later

WOW… I have just completed another 4 days in a Virtual Unleash the Power Within seminar by Tony Robbins. The

5 ways that space heals the mind and body

1.Tony Robbin’s example of a live blood cell analysis I first witnessed the healing power of Space in 2001 when

Million Doors podcast

After a very special client, Joanna had her amazing Quantum-Touch healing story featured on a Million Doors podcast, I was

5 things energy healing and boxing have in common

My best friend Natalie has been addicted to a Drum n Bass Boxing class for years. Whilst I move energy

5 reasons why listening to a Compassion meditation will improve my health

Those who practiced a compassion meditation for 6 weeks, had much lower levels of inflammation than those who didn’t.

Is prioritising my wellbeing the “new normal” at work?

During the previous 3 months, my teaching and client schedule has been very different from my previous 13 years of

5 ways that relaxed breathing reduces stress and anxiety

The easiest way to check-in with how relaxed, anxious or stressed we are feeling is to observe our breath. Is

Permissioning and Transformation for pregnancy and birth

My first experience learning Permissioning and Transformation was when I was already 8 day overdue with my second child. My

Karina is teaching at The College of Psychic Studies

When I was a teenager my Father used to tell me about his visits to The College of Psychic Studies

5 ways to get your immune system into healing mode as you sleep

Feeling refreshed after a proper night’s sleep can help you to feel energised, improve your memory and strengthen your immune

5 reasons why ANY exercise can be as effective as antidepressants

Managing our emotional stress is as important as eating a nutritious meal. A healthy body is a mirror of a

6 Mindful and inspiring seasonal gift ideas filled with Hi Chi (energy)

Tis is the season to be gifting and the best gifts are the ones that bring a positive energy to

8 tips to get in touch with your intuition…

Thought, Speech and Action According to ancient mysticism, we have 3 layers that create reality. We begin with our thoughts

Set ONE goal now for 2020 – let’s energise this together

Ask your higher self now what is the ONE single most vivifying life goal that you can focus on in

NEW: Permissioning and Transformation monthly online live webinars

Get ready to shift your perspective into a new reality for 2020 Hi Chi has launched a series of Permissioning

Do children naturally know how to meditate?

Today is Universal Children’s Day and I would like to extend this to Universal Inner Child Day! In Hi Chi

World Kindness Day

The most important social lesson that I imparted to my kids on their first week of starting school is that

National Stress Awareness Week

This week is National Stress Awareness Week and is a brilliant time to bring our own internal awareness to how much focus we have on stress vs relaxation.

The Miracle of Metaphysical Healing

There are some books that will have an impact on us forever. When Kaye W Lee (creator of Permissioning and Transformation)

What is the Ultimate healing emotion?

A life filled with healing, meditation and positivity definitely opens us up to a much more fulfilling and happier life

Is there a tipping point in healing?

The most commonly asked question all practitioners are asked is “how long will it take to see a healing result?”

Minimalism can have a direct healing effect on the physical body & Mind

It is well known that the practice of de-cluttering our living space is therapeutic in many ways. A room with

I need a miracle…How can I change my luck?

Can you think of a time when something amazing happened that blew you away? It was literally like a miracle

Are you in physical pain? Meditation is more effective than Morphine

The Institute of Medicine estimates that approximately 100 million Americans suffer from chronic pain at a cost of more than

Would you like to feel High Naturally?

Why do people want to get high? The obvious answer is to escape the repetitive cycle of daily thought patterns

Why is meditation vital for optimum mental and physical health?

When I first learned energy healing and meditation my primary focus was on how the body heals from physical conditions.

Steve Harvey – Common sense aint that common

Like attracts like. You are a magnet. Whatever you are, that is what you draw to you.

Jay Z shares how “YOU create your own luck”

When a person experiences the level of success that Jay Z has in his life, you can bet that he

Oprah – The instant power of Surrender

I am always particularly awe inspired by her insight into the power of total surrender.  

One of the most powerful sentences that I have heard her say is,  “I said to G-d I want this so much… help me let this go.”

Will Smith gives some golden pearls of wisdom on the Law of Attraction

Will Smith has such a high vibration that you immediately begin to align to it as soon as he starts talking.

The Observer Effect a very well documented physics experiment

Why am I able to jump higher when I jump in a fun group? Can I jump higher when being watched by a loving face?

The Energy of Clarity – what is it you really want

So often when I am mentoring others about an aspect of their life I can see straight away what needs to change.

The first step to creating a new vision is to be totally clear about what it is you really want.

I need to heal a physical condition. What should I focus on first?

We all hear about healing the Mind, Body and Spirit.

I would like to propose a new viewpoint on this. The order from my perspective should be healing the Spirit, Mind & Body.

Do negative emotions have a stronger effect on our health than eating a bad diet?

YES! That is the short answer. However like everything in Hi Chi we are always focused on bringing in the highest state of energetic health through every avenue.

What puts me into a state of Hi Chi? Making your happiness a priority

There are very specific things that will always put us into a state of Hi Chi. We are pretty predictable. We all know what we love to do and what our favourite stimulus is.

Why do I see so many medical professionals on my energy healing workshops?

As an Advanced Energy Healing instructor who has taught workshops internationally since 2007 I have taught people from all walks of life. However there is something deeply pleasing to me about welcoming a medical professional into the group.

Do you remember what your career dreams were…?

One night I sat with my friend Natalie and she shared her despair at being in a job that was literally draining her. All her dreams and goals that she had shared with me over 20 years ago were a distant memory and something that had been reserved for “one day in the future.”