The HI CHI App
Finding your feet
Duration: 13:07
Get complete access to:
- The Essential Mindfulness Meditation Collection
- The Quantum-Touch Collection
- Upcoming events & programs
The Essential Mindfulness Meditation Collection
- 12 guided mindfulness meditations
- 1 free lunchtime reset mindfulness meditation
- 3 free silent bell timers
- Download the app for FREE
Finding your feet
13 min
From anxiety to inner peace
26 min
Mindful body scan
16 min
Morning daily intention
8 min
Easy sleep
19 min
Mindful breathing
12 min
Cultivating mindfulness
15 min
Compassion
11 min
Being in my body
21 min
Gratitude
15 min
Activating your senses
16 min
Compassion for me and you
25 min
Quantum-Touch Collection
- Balancing Structure - 5 Audio meditations - Using the Quantum Touch Level II techniques these meditations focus on balancing structure and can be used as a self healing practice session.
- Braing Healing - This Level II Quantum-Touch practice meditations have been created to bring healing energy to different parts of your brain.
- Chakra Balancing - Charging up your chakras using Quantum Touch Level 1 techniques is an incredibly balancing way to give yourself healing and also to offer to others. During this meditation you are guided through healing chakras 1 – 7 and additionally chakras 8 – 12.
- Morning Meditation - This meditation has been specifically created as a short and dynamic recording for you to listen to in the morning as an empowered start to your day whilst practising your Quantum Touch Level 1 techniques.
Balancing Structure
5 Audio files
Brain Healing
7 Audio files
Chakra Balancing
29 min
Morning Meditation
12 min
All the wellness content that you could wish for, in one place
Our app provides you with the easiest ways to relax, rebalance & rejuvenate.
- Online events
- Programs and more meditations
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