When I hear your recordings it is so clear and concise and immediately puts me in a state of high relaxation.
your voice in the meditation is sooo pleasant, it really puts one in a very comfortable and relaxed mode
This program has taught me a major metamorphosis – viewing simple stuff with childlike freshness – and this is majorly powerful!
Thank you so much for the amazing meditation experiences.
I am so grateful for the meditations… It has such an amazing and deep effect on me.
I felt so much more in my body afterwards – thank you!!
The meditations are so rich and so masterfully created that they create deep change without any conscious input.
The more I practice, the more I am able to melt into Mindfulness easily.
I felt an amazing awareness and deep peace in a noisy and confusing world…
Each module has brought insights as per everyone else.
Wow, wow, WOW!!
Hi Chi has answered my prayers! – Jax, UK
From now on, for me that wonderful inner state is called HI CHI.
This meditation was beautiful. Deceptively simple but best body meditation i’ve ever done. N.A, Mother
Hi Chi has answered my prayers! J.C
From now on, for me that wonderful inner state is called Hi Chi.
I did the Module 2 – Hi Chi Chillout Zen Den this morning on the beach! Such an amazing experience!
I am looking around and blinking without pain for the first time all week
I am able to move my right arm
This was the deepest state I have ever experienced in a mindfulness meditation. R.B, London
Karina Grant is my angel!!!
God sent help, real help! A kind and loving soul named Karina and her Hi Chi methods.
I have known Karina for about two years now and have had many Hi Chi healing sessions with her. She has done what any other doctor couldn’t do for me. I am certain that if not for Hi Chi, I would still be struggling with my physical and emotional discomforts.
The beauty of her work is her ability to pinpoint the origin of what keeps the dysfunction in place. Her intuition guides her to the exact treatment that needs to occur for healing – whether it’s on a spiritual, emotional or physical level.
Karina is an extraordinary individual sharing not only her miraculous talent for healing and deep compassion within her sessions but also true equanimity, authentic presence and desire to help others, combined with her sense of humor and joyful warmth to the healing process.
I am so thankful that my path led me to Karina and Hi Chi. No words can really explain the transformation that I have experienced. I have endless gratitude and appreciation for Karina and what Hi Chi did for me. I truly cannot say it enough. I highly recommend Hi Chi to all seeking healing and wholeness in their lives. Just remember: ‘ miracles do happen!’
Thank you so much,
I have received healing from Karina for a large part of my adult life, I am so grateful for being guided towards this wonderful soul.
Karina has a gentle mastery about her that makes the healing process simple, easily releasing energy blockages and guiding the client on to the next phase of healing with ease and grace. Silently pointing the way using Law Of Attraction as her guide and Hi Chi as her tool, continuously imparting knowledge, allowing the information to sink into your consciousness in your own time frame. Crucially, empowering the client to heal himself (which I believe other healers don’t acknowledge or fail to amplify). Nothing is forced, the energy is allowed to flow freely!
Karina helped me to have a complete and full recovery from a broken arm within an amazingly short time frame, which seemed to have shocked the conventional doctors that I was going to see for a check up. I had a full recovery within five weeks and to this day I have trouble remembering which arm I actually broke!!! If only I had been in touch with Karina when I broke my leg some years back, perhaps I wouldn’t feel the stiffness that I sometimes feel from time to time from the pins that are now in my leg.
I am eternally grateful for the role Karina has played in my life, there is no doubt in my mind that it’s because of Karina that I AM now healed. I have no need for further healing. I AM in perfect health, mentally and physically. I fully endorse Karina to provide you with the tools to help you heal yourself too.
Founder of Sunday Soul Lounge and Author of Spiritual Life Management
Having shattered my wrist in a number of places playing football, the Hi Chi process literally worked wonders. Within minutes I felt a gentle heat which felt nice (but to be honest I didn’t think much of) and this continued for over an hour. To my surprise, when I had an X-ray a few days later two of the bones that had previously moved had returned to their rightful place. I had the before and after X rays for whoever wants to see them. This was after only one session! Following my operation at The Garden Clinic I then had the benefit of another Hi Chi session and recovered 6 weeks ahead of schedule.
Without hesitation, I would strongly recommend Karina’s Hi Chi techniques.
D Toubian, London Commercial Property Adviser
I sprained my wrist really badly a couple of weeks ago while attempting to wakeboard. I couldn’t open my hand properly and it hurt badly every time I tried to move it. The people at the water park bandaged my hand and suggested I see a doctor.
Karina who was there on the day suggested that I try Hi Chi to relieve me of the pain and speed up the recovery time.
I am not a great believer in alternative therapy but figured I may as well try it as was off on holiday the next day and would have tried anything to solve the problem.
The treatment lasted about an hour and the only way I can describe it is that I felt a great deal of heat throughout the time I received Hi Chi. She used only a very light touch and stopped a few times to ask me about the level of pain.
For the first 20 minutes I could only feel the heat but afterwards my level of pain decreased gradually.
By the end of the hour my hand still hurt but I could open and close it properly and my level of pain decreased from a 9 to a 5 and it didn’t rise again. I would have liked to continue the treatment but I went away the next day. The pain in my hand disappeared completely after a couple of days.
I urge all skeptics, like me, to give it a go; i’ll certainly be going back to see her and learning Hi Chi myself.
J.L, London Marketing Manager
Karina has done a range of work with Groundswell to help us make the organisation a ‘healthier place to work’ this was all very well received and has made big impact on the organisation.
Karina took time to get to know Groundswell before delivering her work and tailored her approach specifically to us. She first ran a session with the whole staff team to help us look at the our ideas of being healthy and how looking after our own health enables us to better support others. This led some clear actions and changes in the work place around issues such as nutrition and eating, drinking water, time management and stress management.
Next Karina delivered a three session set of training on Mindfulness at Work. Again bespoke training was developed. This gave individuals involved specific tools to deal with stress at work (and outside of work) and has contributed to changing the organisational culture to a healthier way of working.
Additionally Karina provided one-to-one support to one member of staff, which had a very positive impact in dealing with stress.
I would strongly recommend Karina – she had a really beneficial influence on Groundswell to help us not only deliver work that improves the health of our clients, but also ensures that our staff and volunteers improve their health.
Athol Hallé Chief Executive Groundswell
I recently had a Hi Chi healing session and found it to be a most profoundly enlightening experience!
Karina’s ability to sense where in my back there was a physical pain was spot on, and I felt within just a matter of minutes a real heat and then release from the area. I haven’t been able to walk pain free like that in a long time so it was a truly welcomed surprise! We also worked on a lot of the emotional attachments that I felt were keeping this pain in place, and surprisingly I felt a sense of calm wash over me that had stayed in place ever since our session and that was quite a few weeks ago now.
I’m very grateful to Karina for helping me to release my lower back and walk without pain! She also shared some mindful techniques with me that I have been practising daily and they’ve been invaluable to my sense of wellbeing. Thank you Karina!
Natalie Glyn, Reiki Master and founder of Sunbeam Reiki
Karina is one of the most easily approachable healers I have ever met. Dedicated to and steadfast in her belief that all ailments can be aided by mind and energy, she brings a sense of playful adventure to the healing journey.
Professional in every way, she is still able to make her clients feel supported and accepted with Hi Chi.
As a teacher, she simplifies complex concepts so that they are easily accessible to everyone, whatever their level of experience. With many hands-on exercises and direct observation, her students quickly get in touch with their own innate abilities. Some teach for the money. Karina does it because she loves dancing amongst the truths of healing with the students she is sharing them with – they are a part of her life and she lives and breathes it.
Kaye Lee, Consultant
Speechless.. Life Changing, Incredible!!
The week leading up to the first time I met Karina was undoubtedly the scariest and worst week of my life.
It began with an unusual amount of clicking in my left knee, which developed quickly into a terrible burning pain. It then became completely stiff and restricted in movement. Within 4 days, the symptoms had worsened and spread to the entirety of both legs, hands, fingers, wrists and arms.
I WAS BARELY ABLE TO WALK! so stiff, I couldn’t bend my legs.. in a situation where I felt I was very close to needing a walking stick. I remember getting on the tube, and restraining myself from crying the whole journey.. feeling something eating away at my legs, experiencing something truly awful happening. My legs so sensitive to touch that I feared every person walking past in case they accidentally knocked me. Every night when I barely slept, I wished so hard that I’d wake up the next morning back to normal and it was all just a bad dream. It didn’t happen.
It was my mum who somehow stumbled across Karina – MY HERO! She convinced me to give it a try.. I willingly agreed, even though I was unsure of what to expect, and a session was booked!
All I can say is KARINA GRANT CAN GRANT YOUR WISHES! I’ll put it very simply.. I was barely able to walk up the stairs on the way up to her flat. After the 60 minute session… I WAS LITERALLY RUNNING DOWN THE STAIRS.. and as soon as I got home the music went on and I was dancing around like a child in a playground.
Karina is so lovely, welcoming and compassionate. Each session spent with Karina feels like one spent with a friend. She is so positive and reassuring, just talking to her feels like a healing in itself. During the session many sensations were experienced. Intense heat, tingling in each knee.. and then later in the session I experienced what seemed like a bone move or rotate in each knee.
Since that session I have also tried a long distance Hi Chi session with Karina, which is equally as powerful and completely astounding! This time it was for my hands and wrists.. which had been burning intensely for about 4 days straight. I remember being in the cinema and unable to concentrate on the film as it was so uncomfortable. As soon as the session began, the sensations began.. and I knew without mention which hand she was working on. Within 3 days after the session, the burning had vanished, like it had never existed. Two months on and it has never once returned.
So I urge you and the people who you love and care about, who may need some healing, to please at least try one session of Hi Chi! There is a little sceptical side there in some of us.. all I can say is think with an open heart and open mind. There is such beauty and infinite possibility in this world.
Joanna G, London – Style Director and Poet
Having suffered from chronic back problem for almost 5 years and having had constant physiotherapy and other alternative treatments, my first experience with Hi Chi blew me away. I immediately felt as if an energy was healing the exact points that needed healing in my back which no physiotherapist has ever come close to doing.
I could physically feel my muscles untwisting and bones moving back into place that I never knew were out of place. I felt energised and the difference in my posture at the end of the session was incredible.
I look forward to more sessions and to being able to stand up straight without pain!
Jo Keen, London Fashion
Thank you Karina for an enlightening and fascinating course. It was a pleasure to learn the Hi Chi healing techniques from someone who presents the material in such a clear and user friendly way.
Your warmth and ability to demystify concepts and make them useable means that I have already been integrating these skills into my life as both a Mum and a Doula. Being conscious of the ideas of mirroring and the energy we are able to transmit are really proving to be very valuable life skills.
I look forward to having the opportunity to learn from you again in the future.
Ora Goldberg, Mum and Doula
As Head of Internal Communications for our organisation part of my role is to bring new initiatives and services to staff. I started an initiative called health week based on the concept of healthy body, healthy mind to raise awareness about general health and well being.
Following a recommendation, I invited Karina in to Societe Generale to support our staff of during Health Week. She led a few classes with employees teaching them about Hi Chi Meditation. This included some easy to learn techniques which they could use at work to achieve more balance during stressful moments. These classes were very well received and the feedback from staff was excellent.
Following the success of these lunchtime classes Karina was invited back to give Hi Chi sessions to employees. Given that the word “healing” is rarely used in a bank setting I was pleasantly surprised at the level of repeated uptake and bookings for these sessions.
Karina treated people with all manor of aches, pains and stress. This ranged from relaxing stiff shoulders, alleviating people’s injuries from marathon training and various other issues that employees wanted help with.
It was a very positive experience for us all. Karina is highly professional and clearly talented at what she does and I would definitely recommend her and her Hi Chi techniques.
J Lilienthal, Head of Internal Comms Societe Generale
I cannot even begin to describe how much good Karina has done me over the year that I have known her. Karina has helped me on every level possible; physical, psychological, mental and emotional. Most importantly, Karina has been instrumental in my overcoming past traumas that have been holding me back from living a full life. I have found an inner peace, difficult relationships have improved immeasurably and most surprising of all a longstanding auto-immune condition which I was told would only get worse is actually improving. My most recent blood tests were the best ever in 17 years! God bless you, Karina, for giving with the fullness of your heart, for all your love and care, and for the joy you take in every improvement I make. I ask the Heavens to reward you for I cannot.
Incredible news: after so many months (February/March) of excruciating and constant pain in my left thigh ( especially in the night time which meant I was unable to sleep) everything is back to normal as if it had never happened.
I worked 3 days flat in the garden and was wondering if it came back but no. It really is a miracle, Karina. Just phoned my Homeopath who told me about you, to share the astonishing news.
I waited a few days to tell you because I wanted to make sure…..
When I last mailed you it was so much better but for 5 days I am pain free. Rejoice with me!!!! And what a different life to walk around with a “freed” neck!!!!! Boy, it’s amazing.
Rosa L, London
My 11 year old daughter broke her hand and it had to be manipulated and put in a cast. However, doctors were not sure if it had been adjusted well and were considering an operation. This made me really anxious. I decided to book a healing session with Karina. At the beginning of the treatment my daughter was rating her pain as 6 out of 10 and after the session it went to 0. Not only did the healing help with her pain but, as I had a full trust in Karina, it gave me a peace of mind. In the end, my daughter didn’t have an operation and her cast has just been taken off.
Thank you so much for the healing you gave me. I had been in such agony for over a week with swollen tendons owing to circulation problems. I had tried acupuncture which helped but had not managed to alleviate the pain fully.
Within the session you managed to bring the level of pain down from about a 6 to 0 in my right arm which was remarkable considering it had been hard to move and causing me significant discomfort for a number of days. You were intuitively guided to this and it was the arm which had given me the most discomfort during the night. The discomfort in my left arm also lessened so that I felt relaxed and much freer in movement.
Within the next few days the healing has continued and I have felt so much better since then.
In fact the right arm is completely pain free , whilst the left arm is also pain free apart from the stiffness which I am expecting will continue to respond to your wonderful energy.
In addition as always you have given me exceptional guidance in identifying causes of the pain which are rooted in emotional causes and I am working on these to restore the optimum health for my body to thrive.
Thank you so very much for your amazing connection and the gentle comforting manner that always uplifts me. I mean it when I said ‘You are an angel!!!’
Lots of love
(School Teacher, UK)
This meditation was beautiful. Deceptively simple but best body meditation i’ve ever done.
This was the deepest state I have ever experienced in a mindfulness meditation. R.B, London
I am actually blown away by the fact that from the first time of completing this meditation I am able to move my right arm across my body to beyond my left shoulder which I haven’t been able to do for the last 4 years due to an impingement from rotary cuff tendonopathy. Now, I’m constantly moving my arm across just to check its not my imagination!
Thank you Karina so much for bringing Hi Chi into our lives. I am loving it!
I am sitting here in silent awe with a big smile on my face because I have just realised that my left eye which has been really sore and gritty and sensitive to light all week because of a allergic reaction suddenly seems to be better! I am looking around and blinking without pain for the first time all week, and this is following the Hi Chi with Mindful Gratitude Meditation which I listened to immediately following tonight’s class – Amazing!! Lesley Xxx
I did the Module 2 – Hi Chi Chillout Zen Den this morning on the beach! Such an amazing experience! It is quite a cloudy day, but somehow, the sun started peeking through the clouds shining directly on me!
Hi Chi has helped me so much. At this stage of my life and in particular with my business, I needed to learn how to relax and allow the universe to bring work to me, without me chasing! The mindfulness module and in particular the meditation have shown me how to do this. I am preferring to concentrate on joy and contentment, as opposed to chasing work! The work now comes to me, during this period I have taken on more work than ever in such a short period.
I always used to wonder how other people can attract work to them, whist they seem to expand very little effort. Now I can see how to do this! Relax and allow, in full knowledge, acceptance and expectation that the universe and LOA will bring to you.
Thank you Karine Grant Levy ! Hi Chi Self Healing Mastery is an amazing course, and I am proud and excited to be part of this! Look forward to meeting everyone online tonight to start module three!
R.A CEO Sunday Soul Lounge and Author