Balancing Structure
5 Audio files
Using the Quantum-Touch Level II techniques these audio recordings focus on balancing structure and can be used as a self healing practice session.
You can also listen to this to assist with healing others.
Track 1
Intro into the heart space
This introduction to balancing structure opens up your heart and relaxes you into the healing.
Track 2
Hips, Occiputs, Sphenoid
Bringing our awareness to these three parts of our structure which works so well together and is incredibly balancing.
Track 3
Psoas muscle, piriformis, Quadratus Lumborum
Your psoas muscle is a very large and important muscle in the body which spans over several of our chakras, making it both physically and emotionally very significant. Giving your loving energy to the psoas, piriformis and quadratus lumborum together opens up the lower back and creates space for profound structural healing to occur. This is especially helpful for sciatica, lower back and hip issues.
Track 4
C1 – C7 and moving heart energy through the spine
During the penultimate track of this practise session we move energy through C1 to C7 which opens up the neck vertebrae. C7 in particular is a powerful gateway in the body to healing the entire spine and is both physically and spiritually significant in healing. This is concluded by connecting to the spine as a whole.
Track 5
Re connecting with your intention
Reconnecting with our initial intention set at the beginning we bring this practice session to a close and ground ourselves into the present moment.
29 min
12 min
5 Audio files
7 Audio files
