This unique 6 week Mindfulness Meditation and Self Healing program has such a high impact and is so easy to practice.
About Hi Chi
The HI CHI Integrated Health Institute was founded by Karina Grant after more than a decade of working as a highly results driven energy healing practitioner, international instructor and mindfulness teacher.
The HI CHI Mission:
At HI CHI we present our popular live and online programs about mindfulness meditation, wellbeing and energy healing. We teach easy to learn techniques that enable you to quickly rebalance your mind and body.
Mindfulness Meditation has been scientifically proven to boost the immune system, alleviate the stress response and balance emotions. Our aim is to provide you with highly effective tools and resources that allow you to easily still your mind and body.
Gifting HI CHI:
The HI CHI Mindfulness meditation programs are being taught online and in communities around the world. We are passionate about sharing our programs with as many people as possible from all backgrounds.
HI CHI has gifted our programs to people that work in children’s charities in Guyana, disadvantaged women’s groups in London and regularly gifts our programs to those with big health challenges that require financial assistance.
We have also been so delighted to share a HI CHI Library of Inspiration within a London community space, that will benefit hugely from having access to wellbeing books.
Our community is ever growing and we are excited about making a big difference to people’s lives.
Welcome to a life of HI CHI!
Creator, Hi Chi Integrated Health Institute
Karina attended her first Louise Hay and breath work seminar at age 12 with her family where self development was greatly encouraged.
At age 24 Karina attended Tony Robbin’s UPW seminar where she discovered that the mind could also control pain, when she walked on hot coals without feeling a thing.
When I hear your recordings it is so clear and concise and immediately puts me in a state of high relaxation.
your voice in the meditation is sooo pleasant, it really puts one in a very comfortable and relaxed mode
This program has taught me a major metamorphosis – viewing simple stuff with childlike freshness – and this is majorly powerful!
Thank you so much for the amazing meditation experiences.
I am so grateful for the meditations… It has such an amazing and deep effect on me.
I felt so much more in my body afterwards – thank you!!
The meditations are so rich and so masterfully created that they create deep change without any conscious input.
The more I practice, the more I am able to melt into Mindfulness easily.
I felt an amazing awareness and deep peace in a noisy and confusing world…
Each module has brought insights as per everyone else.
Wow, wow, WOW!!
Hi Chi has answered my prayers! – Jax, UK
From now on, for me that wonderful inner state is called HI CHI.
This meditation was beautiful. Deceptively simple but best body meditation i’ve ever done. N.A, Mother
Hi Chi has answered my prayers! J.C
From now on, for me that wonderful inner state is called Hi Chi.
I did the Module 2 – Hi Chi Chillout Zen Den this morning on the beach! Such an amazing experience!
I am looking around and blinking without pain for the first time all week
I am able to move my right arm
This was the deepest state I have ever experienced in a mindfulness meditation. R.B, London