About Hi Chi

The HI CHI Integrated Health Institute was founded by Karina Grant after more than a decade of working as a highly results driven energy healing practitioner, international instructor and mindfulness teacher.

The HI CHI Mission:

At HI CHI we present our popular live and online programs about mindfulness meditation, wellbeing and energy healing. We teach easy to learn techniques that enable you to quickly rebalance your mind and body. 

Mindfulness Meditation has been scientifically proven to boost the immune system, alleviate the stress response and balance emotions. Our aim is to provide you with highly effective tools and resources that allow you to easily still your mind and body.

Gifting HI CHI:

The HI CHI Mindfulness meditation programs are being taught online and in communities around the world. We are passionate about sharing our programs with as many people as possible from all backgrounds. 

HI CHI has gifted our programs to people that work in children’s charities in Guyana, disadvantaged women’s groups in London and regularly gifts our programs to those with big health challenges that require financial assistance.

We have also been so delighted to share a HI CHI Library of Inspiration within a London community space, that will benefit hugely from having access to wellbeing books.  

Our community is ever growing and we are excited about making a big difference to people’s lives.

Welcome to a life of HI CHI!

Meet Karina

Karina Grant - Creator of the Hi Chi Integrated Health Institute

Karina Grant

Creator, Hi Chi Integrated Health Institute

Karina attended her first Louise Hay and breath work seminar at age 12 with her family where self development was greatly encouraged.

At age 24 Karina attended Tony Robbin’s UPW seminar where she discovered that the mind could also control pain, when she walked on hot coals without feeling a thing.

The Hi Chi team

Client transformations

Hi Chi Programs


Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness.

  • Karina, 4 years ago
  • min read

Self Healing Mastery

This unique 6 week Mindfulness Meditation and Self Healing program has such a high impact and is so easy to practice.

  • Karina, 5 years ago
  • min read
Permissioning & Transformation Program

Permissioning and Transformation™

Permissioning and Transformation is a simple technique that is highly effective in getting rid of negative emotions and solving problematic situations.

  • Karina, 5 years ago
  • min read

The HI CHI App

Examples of the HI CHI application
Finding your feet
Duration: 13:07

Get complete access to:

  • The Essential Mindfulness Meditation Collection
  • The Quantum-Touch Collection
  • Upcoming events & programs